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Blending the tactics he learned from America’s elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and lead.
In The Way of the SEAL, ex-Navy Commander Mark Divine reveals exercises, meditations and focusing techniques to train your mind for mental toughness, emotional resilience and uncanny intuition. Along the way you'll reaffirm your ultimate purpose, define your most important goals, and take concrete steps to make them happen. A practical guide for businesspeople or anyone who wants to be an elite operator in life, this book will teach you how to:
- Lead from the front, so that others will want to work for you
- Practice front-sight focus, the radical ability to focus on one thing until victory is achieved
- Think offense, all the time, to eradicate fear and indecisiveness
- Smash the box and be an unconventional thinker so you're never thrown off-guard by chaotic conditions
- Access your intuition so you can make "hard right" decisions
- Achieve twenty times more than you think you can
- and much more
Learn to think like a SEAL, and take charge of your destiny at work, home and in life.
- Sales Rank: #28055 in Books
- Brand: Readers Digest
- Published on: 2013-12-26
- Released on: 2013-12-26
- Original language: English
- Number of items: 1
- Dimensions: 8.50" h x 1.10" w x 5.75" l, 1.02 pounds
- Binding: Hardcover
- 224 pages
- Readers Digest
Review
"With his velvety voice and flawless phrasing in high gear, John Pruden's performance conveys militaristic certitude but never slips into dogmatism or condescension. It's the good kind of certitude, which serves as a constant reminder of how much mental and physical discipline it takes to be a Navy Seal." ---AudioFile
About the Author
A native of Oneida County, New York, Mark Divine served in the U.S. Navy SEALs for 20 years, retiring as a commander, and holds an MBA from New York University's Leonard N. Stern School of Business. The founder of SEALFIT, NavySeals.com, and U.S. CrossFit, he has started and led six multimilliondollar business ventures. Having coached thousands of Navy SEAL and other Special Operation candidates with a success rate near 90 percent, Mark now trains the public in the eight Way of the SEAL principles through his Unbeatable Mind Academy (unbeatablemind.com). The author of 8 Weeks to SEALFIT and Unbeatable Mind, he lives in Encinitas, California, with his wife, Sandy, and son, Devon.
Allyson Edelhertz Machate (allymachate.com) is a Phi Beta Kappa member and the founder of Ambitious Enterprises, an award-winning business that offers expert writing and editorial services to business professionals, publishers, agents, and authors. A New York native, she leads a team of content professionals from her home near Baltimore, Maryland.
Most helpful customer reviews
54 of 58 people found the following review helpful.
Actionable Information, Not Just Ideas and Vague Concepts
By ChrisBrogan
I've read a lot of books on mental toughness lately. First off, most of them are written for athletes, and though I hit the gym twice a day every day, I'm not technically an athlete. Second, most books on leadership don't give you a lot of detail. Divine doesn't write in platitudes and ideals. He delivers actionable information.
The challenge: there are lots of acronyms to memorize in this book. Divine hails from the US Armed Forces (Navy SEAL Commander, Retired), so the love of TLAs is in high effect. But in the end, like all good things, you learn a bit easier because you remember them longer (DIRECT and PROP and SMACC are just things I do now every day).
The trick: there's a trick to this book. I almost don't want to tell you. He wants your mind and spirit to work just as hard as anything else. There's tons in here on meditation and on what can typically be considered spirituality. Only, it's written with far less crystals and fussy foo foo language and it's written like the kind of stuff you need to get your brain and soul as tight as your body for the work ahead.
The best: Divine gives you so many ways to take action, with a really good progression around it, that this book will DEFINITELY improve your mindset, your efforts, your intentions, and your output.
If you do the work. But then, that's the same with anything.
I've read a LOT of books on the subject matter covered by Mark Divine in this book but this one stands out above the others. Just as a point of fact, I've purchased the book three times so far, and will likely give out more to people over time. It's a must read. I've been blathering about it far too much.
Get on this.
8 of 8 people found the following review helpful.
Not just for SEALS
By Peter Gottlieb
Don't think for a minute this book is only about Navy SEALS. It is about a way of thinking, how to think effectively and achieve your goals in a focused and determined manner, build intuition, deal with adversity and do it all with much less stress. What is taught applies to SEALS, executives, athletes, and well everyone who wants to do more than just accept what life throws your way. Coach Divine teaches you how to take back control of your life and drive it rather than just be a passenger. I've read plenty of self-help books and this is seriously a cut above. Throw the rest out, they are now obsolete. I'm getting everyone on my team at work a copy of this book.
11 of 12 people found the following review helpful.
Forge mental toughness.
By Chris
I have read tons and tons of self-help books and this is by far one of the best. Aside from Richard Mackowicz's "Unleash The Warrior Within" which is also written by fellow seal Mack, this is one of the best personal development books you can spend money on.
I strongly suggest anyone looking to accomplish their goals, beat depression, or any type of life challenge give this book a try! The chapter on creating a Mind Gym for visualization and goal setting alone is worth the price of admission. I can't think of another tool in my arsenal now that has helped me more then that one.
Not to mention all of the other gems sprinkled throughout the book. Mark is no nonsense and no joke, but never talks down to his audience. He relates to you and helps guide you the way he was guided himself.
Get this book if you are trying to accomplish goals and are experiencing setbacks. You will not be disappointed!
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